To start the day, successful individuals often engage in a physical or mental practice to enhance their overall well-being. Q: Why is practicing gratitude important for success? 1. Whether you’re pumping iron or chanting ‘ om‘, it’s best to get your daily dose of physical or mental torture out of the way before breakfast. Regardless of the specifics, the key is to have a consistent routine that sets you up for success. For example, Benjamin Franklin woke up at 5 am and asked himself, “ What good shall I do this day?” before setting out to accomplish his goals. It’s interesting to note that many successful people throughout history have had unique morning routines. By starting their day off on the right foot, they set themselves up for success in all areas of their life. They also make time for learning and personal growth, and limit their exposure to distractions and time-wasters. In addition to these common habits, successful people prioritize their health and relationships. Here are five things successful people do before breakfast to maximize their time and energy: Successful Daily Habits of High Achieversĭeveloping a morning routine that works for you can set the tone for a productive day. After all, success is more a discipline than a trait, and it starts with winning the first, and often toughest battle of the day: the battle against the comfort of your bed. Join us as we delve into these pre-dawn practices, and who knows? Maybe you’ll discover a few habits you’d like to adopt for your own morning routine.
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